Benefits of Lentils for pregnant women

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Benefits of Lentils for pregnant women
Lentils have abundant iron that prevent anemia in pregnancy and facilitate evacuation fiber.

Lentils also contain folate in large numbers which prevent nervous system malformations in the fetus.

Lentils beans also contain good nutrients for pregnant women, such as protein, folic acid, iron, and vitamin B6.


Benefits of Lentils for pregnant women