Home PageArticles6 Things to avoid before you go… 6 Things to avoid before you go to bed Articles 1. Eating Greasy or High-Fat Foods 2. Staring at a Screen like laptop 3. Intense Cardio and excess sports 4. Working Late and stressing yourself 5. Sipping Caffeine like coffee 6. Getting Emotionally Wound Up Other information related to the articleLast Updated:16 July 2021Date Published:16 July 2014 Featured Article Christina Haddad and Marc Reaidy Baz Concert Details in Lebanon Latest Articles Kuwait Airways El Clásico 2025 Holiday Package Qerat Jewelry Exhibition – October 1–5, 2025 at The Arena Kuwait NBK to Close Salwa Branch on 31 August 2025 4 Ways to Clear the Energy in your Space Christina Haddad and Marc Reaidy Baz Concert Details in Lebanon Most Read Articles - Today 1. Qerat Jewelry Exhibition – October 1–5, 2025 at The Arena Kuwait 2. Kuwait Airways El Clásico 2025 Holiday Package 3. 3 easy steps to connect your HUAWEI FreeBuds 4 to your Android or iOS phone 4. Al Jawad Restaurant Menu and Meals Prices 5. Middle East Airlines MEA Call Center Contact Numbers