Home PageArticles6 Things to avoid before you go… 6 Things to avoid before you go to bed Articles 1. Eating Greasy or High-Fat Foods 2. Staring at a Screen like laptop 3. Intense Cardio and excess sports 4. Working Late and stressing yourself 5. Sipping Caffeine like coffee 6. Getting Emotionally Wound Up Other information related to the articleLast Updated:16 July 2021Date Published:16 July 2014 Featured Article Kuwaiti Passport Ranked 97th Globally – September 2025 Visa Index Latest Articles Kuwaiti Passport Ranked 97th Globally – September 2025 Visa Index Ibrahim Tatlıses Live in Dubai – November 23, 2025 Keeta Delivery Now Fully Operational and Ready in Kuwait Al-Sultan Brahim Restaurant Officially Closes in Kuwait Kuwait Airways El Clásico 2025 Holiday Package Most Read Articles - Today 1. Middle East Airlines MEA Call Center Contact Numbers 2. Zainab Fayad before and after Plastic Surgeries 3. Cyrine Abdel Nour Shares Goodbye Message to her Mom 4. Burgan Bank Sponsors KBA’s First Padel Tournament 5. Halland is Officially a Manchester City Player