Home PageArticles6 Things to avoid before you go… 6 Things to avoid before you go to bed Articles 1. Eating Greasy or High-Fat Foods 2. Staring at a Screen like laptop 3. Intense Cardio and excess sports 4. Working Late and stressing yourself 5. Sipping Caffeine like coffee 6. Getting Emotionally Wound Up Other information related to the articleLast Updated:16 July 2021Date Published:16 July 2014 Featured Article White Friday Deals 2025: Real Discounts & How to Avoid Fake Offers Latest Articles White Friday Deals 2025: Real Discounts & How to Avoid Fake Offers Baabarr Mudacer Live in Kuwait on November 14 First Primark Store in Middle East Opening Soon in Kuwait "Yann Couvreur" is now open at The Avenues Prestige New Extension Kuwaiti Passport Ranked 97th Globally – September 2025 Visa Index Most Read Articles - Today 1. Emirates unveils first destinations to be served with refurbished Boeing 777 2. Burgan Bank Concludes its First Padel Tournament Following Diverse Participation 3. IKEA Kuwait welcomes their customers to the third IKEA store in the heart of the city, Assima Mall 4. Rawan Bin Hussein before and after weight loss 5. Zainab Fayad before and after Plastic Surgeries