10 tips For a Healthier Skin


10 tips For a Healthier Skin
1.Eat more fruits, especially berries, which are rich in antioxidants that help prevent wrinkles.

2.Over washing skin can make it red and sore, it can also damage the skin.

3.Clean your cellphone and any other device that may come in contact with your skin.

4.Make sure you drink a lot of water so your skin won’t look dry.

5.Never go to bed with make up on!!! It is an excellent way to clog your pores which leads to acne breakouts.

6.Honey is an antioxidant proven to help reduce impurities from the skin and help battle mild acne.

7.Avoid using a body gel with fragrance because fragrance is known to irritate the skin, especially if you’re already breaking out.

8.Wash your makeup brushes every week to remove bacteria, dirt and oils. If you don’t; you are just reapplying that gunk to your face.

9.Get at least 8 hours of sleep a night to allow your skin to restore itself while your body rests.

10.Yogurt contains lactic acid that helps dissolve dead skin cells improving your overall skin texture.

10 tips For a Healthier Skin

10 tips For a Healthier Skin